Understanding Responsible Gambling

Responsible gambling means making informed decisions about when, where, and how much you gamble. It's about keeping gambling as a form of entertainment rather than a way to make money or escape problems.

Recognising Problem Gambling

Problem gambling can affect anyone. Warning signs include:

• Gambling with money you cannot afford to lose
• Chasing losses by gambling more to recover money
• Neglecting work, family, or personal responsibilities
• Borrowing money or selling possessions to gamble
• Feeling anxious, depressed, or guilty about gambling
• Lying to friends or family about gambling habits
• Gambling for longer than intended or returning frequently
• Using gambling as an escape from stress or problems

Staying in Control

Set Limits Before You Play

Decide in advance how much money and time you can afford to spend. Never exceed these limits, regardless of wins or losses.

Never Chase Losses

Accept that losses are part of gambling. Trying to win back money usually leads to bigger losses and financial problems.

Take Regular Breaks

Step away from gambling regularly. Use this time to assess whether you're still enjoying the activity and staying within your limits.

Don't Gamble When Upset

Avoid gambling when you're stressed, depressed, or under the influence of alcohol or drugs. These conditions impair judgment and increase risky behaviour.

Keep Gambling in Perspective

Remember that gambling is entertainment, not a way to make money. The odds always favour the house in the long term.

Self-Exclusion Tools

If you need to take a break from gambling, self-exclusion programmes allow you to block access to gambling sites for a set period. Most UK-licensed operators offer self-exclusion options, and schemes like GamStop provide multi-operator exclusion.

GamStop

GamStop is a free service that lets you self-exclude from all UK-licensed gambling websites for a period you choose (6 months, 1 year, or 5 years). Visit www.gamstop.co.uk to register.

For Friends and Family

Problem gambling doesn't just affect the individual—it impacts families and loved ones too. If someone you care about has a gambling problem:

• Talk to them in a calm, non-judgmental manner
• Encourage them to seek professional help
• Avoid lending money or paying gambling debts
• Look after your own wellbeing—support is available for family members too

GamAnon provides support meetings for friends and family members affected by someone else's gambling. Visit www.gamanon.org.uk for information.

Under 18s and Gambling

It is illegal for anyone under 18 to gamble in the UK. Parents and guardians should:

• Keep gambling activities away from children
• Monitor children's internet usage
• Educate young people about gambling risks
• Set a positive example regarding gambling behaviour

Our Commitment

At ukslotbonusesfinder, we take responsible gambling seriously. Whilst we provide casino comparisons, we also:

• Promote responsible gambling messages across our platform
• Provide clear information about gambling risks
• Feature only UK Gambling Commission licensed operators
• Display links to support organisations prominently
• Encourage players to set limits and play within their means

Remember: Gambling should be fun. When the fun stops, stop.